Myofascial Pain Treatment in Wheat Ridge, Colorado

Persistent muscular pain with tender knots that refer elsewhere is real, common, and frequently dismissed. It deserves systematic care, not another shrug.

Older adults stretching comfortably during a gentle exercise session

What is Chronic Myofascial Pain?

Myofascial pain is persistent pain arising from muscles and their connective tissue, often with tender trigger points that refer pain elsewhere. It is real, common, frequently dismissed — and it responds to systematic care.

What causes myofascial pain?

Old injuries, repetitive strain, posture and movement patterns, stress, and poor sleep commonly combine. The original trigger has often resolved while the pain pattern persists.

When should I see a doctor for myofascial pain?

It may be worth scheduling an evaluation if the following sounds familiar: if muscular pain has persisted for months, moves around, or has not responded to massage and stretching alone — especially if it is affecting sleep, work, or activity.

How Ridgeview evaluates myofascial pain in Wheat Ridge

Chronic pain evaluation starts by taking it seriously.

  • Thorough examination to rule out other causes first
  • Mapping trigger points and their referral patterns
  • Movement and posture assessment
  • Review of sleep, stress, and activity demands
  • Review of prior treatments and what they actually did

Common signs + symptoms

Treatment depends on what is actually causing the problem.

Depending on your diagnosis, treatment may include:

Targeted exercise and movement retraining

Trigger point injections for persistent points

Sleep and stress interventions — they are treatment, not extras

Coordination with physical therapy

A follow-up rhythm so the plan adapts to your response

Chronic Myofascial Pain: Common Questions

What is a trigger point?

A tight, tender spot in a muscle that causes pain where it sits and can refer pain elsewhere, such as headaches from the neck and shoulder muscles.

How is myofascial pain treated?

Treatment usually combines stretching and strengthening, changes to posture and workload, and in selected cases trigger point injections.

Is myofascial pain the same as fibromyalgia?

No. Myofascial pain centers on specific muscles and trigger points, while fibromyalgia causes widespread pain along with symptoms such as fatigue and poor sleep.

Related reading: When to see a sports medicine doctor

Medically reviewed by Christopher Kroner, MD, MPH, primary care and sports medicine physician. Last reviewed October 30, 2026.

Why Choose Ridgeview DPC for Chronic Myofascial Pain Care?

Chronic myofascial pain can be frustrating to pin down — persistent, achy, and often dismissed as ordinary muscle soreness — but it deserves a real evaluation rather than a generic stretch-and-rest recommendation. At Ridgeview Direct Care, Dr. Kroner takes the time to examine your trigger points, movement patterns, and history to build a treatment plan that actually addresses what’s driving your pain. As a member, you get same-day and next-day appointments when pain flares, unhurried visits with no 15-minute time limit, and direct text or call access to your doctor as your treatment plan evolves. No insurance paperwork, no surprise bills — just consistent, personal care focused on lasting relief, not just a temporary fix.

Diagnosis, treatment, and a safe return.

Dr. Kroner takes chronic pain seriously: a thorough evaluation to rule out other causes, honest explanation of what is happening, and a plan that addresses the pattern rather than chasing the symptom of the week.

Get clarity on what’s causing it.

The first step is understanding what is happening and what your options are. Schedule an evaluation with Dr. Kroner at Ridgeview Direct Care.

Visit Ridgeview Direct Care

Ridgeview Direct Care
Address: 4045 Wadsworth Blvd Ste 300, Wheat Ridge, CO 80033
Phone: 720-807-9961